Micro-Habit Stacking for Neurodivergent Minds

Your brain isn't broken — most productivity systems are just built for a different kind of brain. Micro-Habit Stacking for Neurodivergent Minds is a short, no-shame playbook that shows you how to build habits that actually survive contact with an ADHD or neurodivergent brain: tiny two-minute actions anchored to routines you already run on autopilot, backed by visible cues instead of willpower or memory. Inside: the science in 60 seconds, three core stacking principles, a build-your-own-stack worksheet, a ready-made 7-day starter stack, and a real troubleshooting guide for the days it falls apart.